We are now all wearing masks whenever we leave our homes due to COVID-19. But if your body has had a history of jaw pain or headaches mask wearing can be a quick trigger to spiking your pain. In this video I’ll share the top 7 reasons why masks might be doing this so you can have awareness and adjust your mask fit or surroundings.

Remember: this post is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.